Drinking alcohol after bariatric surgery: Bariatric surgery changes lives. Gastric bypass gastric sleeve, or gastric band surgeries help people lose weight. After surgery, you might wonder how alcohol affects you. Your journey to better health is exciting, but you need to know the dos and don’ts of drinking alcohol. This guide gives you key facts to help you decide about drinking after your surgery.
Table of Contents
Toggle- Understanding the Risks of Drinking Alcohol After Bariatric Surgery
- What Happens If You Drink Alcohol After Bariatric Surgery?
- Rules for Drinking Alcohol After Gastric Sleeve Surgery
- Types of Alcohol You Can Drink After a Gastric Sleeve
- Dangers of Drinking Alcohol After Weight Loss Surgery
- Tips on How to Drink Alcohol Safely After Weight Loss Surgery
Understanding the Risks of Drinking Alcohol After Bariatric Surgery
Bariatric surgery, which aims to help people lose weight, can change how your body deals with and reacts to alcohol. After your operation, you might find that alcohol affects you more, you get drunk faster, and you’re more likely to have problems related to drinking. These changes can happen because of things like your smaller stomach, shifts in your hormone levels, and changes to how your digestive system works.
What Happens If You Drink Alcohol After Bariatric Surgery?
Drinking alcohol after bariatric surgery can lead to a bunch of bad effects such as:
- Quick Drunk: Your smaller stomach and changed absorption mean even a little alcohol can get you drunk fast. This puts you at greater risk of bad choices and risky situations.
- Not Enough Nutrients: Alcohol can stop your body from taking in key nutrients. This makes the food challenges you might already have after surgery even worse. It can lead to not having enough vitamins, minerals, and proteins, which you need to stay healthy and recover.
- Higher Chance of Dumping Syndrome: Drinking can set off a problem called dumping syndrome. This is when the stuff in your stomach moves to your small intestine causing bad symptoms like feeling sick, throwing up, and having diarrhea.
- Liver Damage: Drinking alcohol puts extra stress on your liver. Your liver already works overtime to process the changes in your body after weight loss surgery. This increases your chances of hurting your liver and causing other related health issues.
- Weight Gain: Alcohol has lots of calories. Drinking it can make you gain weight again undoing all the hard work you’ve put in since your weight loss surgery.
- Can You Drink Alcohol After Gastric Band Surgery?
The rules for drinking alcohol after gastric band surgery match those for other weight loss surgeries. Doctors tell patients to stay away from alcohol or drink very little. The same risks and problems can happen. Your smaller stomach can make you get drunk fast, and you might gain weight back. Make sure to talk to your medical team about what’s safe for you.
Rules for Drinking Alcohol After Gastric Sleeve Surgery
If you’ve had gastric sleeve surgery, follow these rules to drink alcohol safely:
- Timing: Hold off on drinking alcohol for at least 12-18 months after your surgery. This gives your body time to adjust and settle into the changes.
- Quantity: Should you decide to drink, keep it to no more than one drink per hour and two drinks per day at most. Pay attention to how your body reacts and don’t go over these limits.
- Hydration: Make sure you drink plenty of water before, while, and after you have alcohol. This can help reduce some of the negative effects.
- Food Intake: Don’t drink alcohol when you haven’t eaten. This can make your body absorb it faster and get you drunk quicker. Make sure to have some food with your drinks.
- Medication Interactions: Talk to your doctor about the meds you take, including vitamins and supplements. They’ll tell you if it’s safe to mix them with alcohol.
Types of Alcohol You Can Drink After a Gastric Sleeve
If you choose to drink alcohol after your gastric sleeve surgery, you should pick options that have fewer calories and less alcohol. These include:
- Wine (red or white, but not too much)
- Light beer
- Clear spirits, like vodka or gin mixed with zero-calorie drinks
Stay away from sweet cocktails with lots of calories. They can make you gain weight and cause other problems.
Dangers of Drinking Alcohol After Weight Loss Surgery
Drinking alcohol after weight loss surgery can make you more likely to have several problems such as:
- Alcohol Abuse and Addiction: Some people might become dependent on alcohol or start drinking too much. This can harm their health and quality of life.
- Malnutrition and Vitamin Deficiencies: Alcohol can stop your body from absorbing key nutrients. This can lead to shortages that might slow down your recovery and hurt your overall health.
- Liver Damage: Drinking too much can put a lot of stress on your liver. This might cause liver disease or other health issues.
- Higher Chance of Dumping Syndrome: As we said before, alcohol can set off the unpleasant symptoms of dumping syndrome.
- Dehydration and Electrolyte Imbalances: Alcohol makes you pee more, which can dry you out and throw off your body’s balance of salts and minerals. This can further put your health at risk.
- Weight Regain: Drinking alcohol can make you gain weight again hurting the results you got from your weight-loss surgery.
Tips on How to Drink Alcohol Safely After Weight Loss Surgery
If you decide to drink alcohol after your weight loss operation, you need to be careful. Here are some pointers to help you stay safe:
- Talk to Your Doctors: Check with your surgeon, diet expert, or other health pros about drinking alcohol. They’ll give you personal advice to make sure drinking fits with your health and recovery plans.
- Take It Slow: Don’t rush your drinks. Pay attention to how your body reacts. Stay away from heavy drinking or knocking back drinks too fast.
- Drink Lots of Water: Have plenty of water before, while, and after you drink alcohol. This helps combat the drying effects.
- Don’t Skip Food: Always eat something before you drink. Drinking on an empty stomach can make the alcohol hit you harder and faster.
- Keep an Eye on What You Drink: Track how much alcohol you consume and be real with yourself about your boundaries. Try a smartphone app or other tools to help you stay on top of it.
- Get Help When You Need It: If you’re having a tough time with wanting to drink or addiction, don’t be afraid to reach out. Your healthcare team, support groups, or addiction counseling services are there to give you guidance and point you to resources.
Dealing with alcohol after weight loss surgery isn’t easy, but you’ve got help. Talk to your healthcare team – your surgeon, diet expert, and mental health pros can give you advice that’s right for you. They’ll work with you to make a plan that fits what you need and want, so you can recover and .
If you’re thinking about weight-loss surgery or need help after your operation, Global Medical Care can give you the expert advice and support you need. Our skilled health professionals are committed to helping you reach your health goals. Get in touch with us now to find out more about our full range of weight-loss surgery services and how we can help you on your path to better health.